Boxing Mistake #1 – Abandoning the Boxing Stance Experienced boxers can get away with this, as seen with fighters like Prince Naseem...

Basic Stance in Boxing A proper basic stance is crucial before you start throwing punches. While it may seem dull, it's the foundation of...

Consider boxing in Amsterdam? Here’s What You Need to Know Are you thinking about starting boxing but feeling unsure about taking the...

At PTBoxing in Amsterdam, our program integrates boxing training with strength training, customized for each individual. For some clients...

When you first start boxing, everything can feel a bit awkward. Punches are often thrown using just the arm muscles, and you might not...